Sardines
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Health + flavour?
Discover the goodness of
mackerel
too!
Sardines
100 g
of drained product contain
:
Energy Value
227 kcal
Proteins
23,00 g
Carbohydrates
0,00 g
Fats
15,00 g
of which saturated
4,50 g
Linguine with sardines
Difficulty:
The Italian fish
par excellence
, rich in Omega3 for your daily health and fitness.
Sardine Rio Mare all'Olio di Oliva are a flavoursome food which, on account of their being rich in precious natural substances such as proteins, vitamins and Omega 3, are indicated as part of a varied and well-balanced diet.
Omega 3 are the most important essential fatty acids for our diet, in as much as they are vital for the prevention of cardiovascular disease and contribute to the healthy growth of the human organism.
Our sardines are fished in deep, clean seas, sifted one by one, then washed fresh on the spot and rigorously hand-cleaned, after which they are tinned and preserved in quality olive oil, in this way ensuring that the pleasure of taste is combined with healthy eating.