Grilled Mackerel Fillets in Brine

Ideal for those looking for a light, natural main course without losing the intense unmistakable flavour of grilled blue fish.

Characteristics:

Rio Mare's Grilled Mackerel Fillets in Brine bring all the flavour and nutritional properties of grilled, hand-processed mackerel fillets to your table, to offer you all the taste of one of the most-loved dishes from the sea's kitchen. 

Why:

The consumption of fish is recommended at least twice a week for a healthy, balanced diet. Rich in Omega-3, mackerel is among one of the tastiest,most nourishing species of blue fish. The grilling process is particularly suited to its intense taste, enhancing its unique flavour.

Kitchen tip:

Ideal when accompanied with a salad of datterini tomatoes, seasoned with finely chopped red onion, taggiasche olives and a drizzle of extra virgin olive oil. 

Nutritional Values (For 100 g of whole products)

Energy236 kcal
Fats18,4 g
of which Saturated4,6 g
Carbohydrates0 g
Sugars0 g
Proteins17,5 g
Salt1,2 g
Fiber0 g
Omega30 g
Grilled Mackerel Fillets in Brine - Prodotti
Mackerel fillets in olive oil in a glass jar - Prodotti

Mackerel fillets in olive oil in a glass jar

Learn more
Mackerel Fillets in Olive Oil - Prodotti

Mackerel Fillets in Olive Oil

Learn more
Rio Mare Mackerel Fillets with green and black olives - Prodotti

Rio Mare Mackerel Fillets with green and black olives

Learn more
Rio Mare Grilled Mackerel Fillets - Prodotti

Rio Mare Grilled Mackerel Fillets

Learn more
Grilled Mackerel Fillets in Brine - Prodotti

Grilled Mackerel Fillets in Brine

Learn more
Rio Mare Macketel Fillets in white wine - Prodotti

Rio Mare Macketel Fillets in white wine

Learn more
Rio Mare Grilled Mackerel Fillets with Chili Pepper - Prodotti

Rio Mare Grilled Mackerel Fillets with Chili Pepper

Learn more

Did you know that Fish is good

Learn more

Rio Mare Recipes
For all occasions

Try these recipes

Find all the recipes