Mackerel fillets in olive oil in a glass jar

Ideal for those who want a refined main course with the unique taste and nutritional properties of blue-fish.

Characteristics:

Mackerel fillets in olive oil provide both the taste and the nutritional properties of the best hand processed mackerel fillets for a refined main course.

Why:

Eating fish at least twice a week is part of a healthy and balanced diet. Mackerel, one of the most tasty and nutritious blue-fish, is rich in Omega 3 essential fatty acids, contributing to the prevention of cardiovascular problems and essential for proper cognitive development.

Kitchen tip:

Ideal with Pachino tomatoes, black olives and capers, enhancing their Mediterranean aroma.

Nutritional Values (For 100 g of whole products)

Energy417 kcal
Fats39 g
of which Saturated7,3 g
Carbohydrates0 g
Sugars0 g
Proteins16,5 g
Salt1,8 g
Fiber0 g
Omega30,8 g
Mackerel fillets in olive oil in a glass jar - Prodotti
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