Ideal for those who wish to combine the Mediterranean tradition with a healthy diet.
Rio Mare Sardines in Olive Oil are part of Mediterranean tradition and recommended as part of a healthy, balanced diet.
An oily fish, the sardine is rich in Omega 3 essential fatty acids that contribute to keeping the heart and brain healthy. Thanks to its preservation in olive oil, it has a high oleic acid content, which in a varied and balanced diet contributes to keeping cholesterol levels under control.
Ideal for simple and tasty starters. Try them with cold pasta, garnished with diced raw tomatoes, capers, celery and plenty of black pepper.