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Mexican salad with avocado and watercress
PREP TIME: 15 minutes
Immagine di presentazione della ricetta

Rio Mare product: Insalatissime

Courses: Appetisers

Difficulty: Difficoltà

Season: Autumn-winter

Ingredients for four people:

4 packs of Rio Mare Insalatissime Messicana – 300g long grain rice – 1 small Red onion – 2 teaspoons sesame seeds – 1 packet of saffron – 40g of olive oil – salt

A single portion of the recipe contains:

Calories kcal 222
Protein g 9,8
Lipids g 15,8
Glucides

g 10,2

Calcium mg 24
PHOSPHEROUS mg 28
Iron mg 0,5
Zinc mg 0,3
* Guideline Daily Amounts for one adult.
 
Prep:
1. Wash and dice the tomatoes, grate the lime skin and squeeze out the juice.

2. Peel and take the core out of the avocado, cut the flesh into slices and season with the lime juice.

3. Mix the Insalatissime Messicana with the tomatoes and the avocado, divide onto plates with the watercress and dust with the lime-skin gratings.