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Crocchette di patate e tonno con crema di carote
PREP TIME: 45 minutes
Immagine di presentazione della ricetta

Rio Mare product: Tuna in olive oil

Courses: Main

Difficulty: Difficoltà

Season: Spring-summer

Ingredients for four people:

A single portion of the recipe contains:

CALORIES kcal 497
Protein g 23,2
LipidS g 15,6
GlucidES g 70,7
CalciUM mg 153
PHOSPHEROUS mg 215
IRON mg 4,0
Zinc mg 1,6
Vitamin B1 mg 0,50
Vitamin  B2 mg 0,19
Vitamin PP mg 3,6
Vitamin  C mg 20
Vitamin A mcg 1293,7
Vitamin D mcg 0,47
Vitamin E mg 2,81
* Recommended levels of nutrient intake.
 
Prep: