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Avocado, tuna and orange wraps
PREP TIME: 30 minutes
Immagine di presentazione della ricetta

Rio Mare product: Patè

Courses: Appetisers

Difficulty: Difficoltà

Season: Spring-summer

Ingredients for four people:

A large tortilla 
Tube of Rio Mare Tuna Pâté
½ avocado
handful of bean sprouts
½ orange


Enjoy with…
A chilled ginger-based drink.

A single portion of the recipe contains:

CALORIES kcal 344
Protein g 14,4
LipidS g 19,6
GlucidES g 30,4
CalciUM mg 93
PHOSPHEROUS mg 90
IRON mg 1,1
Zinc mg 0,9
Vitamin B1 mg 0,13
Vitamin  B2 mg 0,16
Vitamin PP mg 1,3
Vitamin  C mg 41
Vitamin A mcg 53,7
Vitamin D mcg 0,00
Vitamin E mg 2,34
* Recommended levels of nutrient intake.
 
Prep:
Thinly slice the orange and slice the avocado. Cover the tortilla with the orange slices, bean sprouts and avocado. Squeeze over a generous helping of the tuna pâté and tightly roll the tortilla into a large wrap. Slice in two and serve.